Monday, July 14, 2014

A late, quick lunch

Mmmmm... I love lunch. A lot. Especially one that is not prepackaged and packed with toxins. So naira and I got to work to make a tasty lunch that was jungleboy friendly and middle eastern inspired.
It consists of pita chips, easy chunky hummus, shredded lettuce and cherry tomatoes.
Here are the recipes.

Pita chips

1 1/2 cups white flour( You can use coconut or almond flour)
1/2 plus a pinch of salt
1 teaspoon of sugar
3 tablespoons olive or other healthy oil ( coconut, avocado, ect.)
1/2 cup or as needed water

Start by mixing dry stuff. Mix lukewarm water and oil. Knead oil mixture and dry ingredients together to form a softish dough. Cover and let rise half an hour. Taking a small piece of dough. roll into a ball and flatten with a rolling pin. Place on cookie sheet and bake 8-10 minutes at 425, or till crispy.


Easy chunky hummus

1/2 cup chickpeas
1 teaspoon chili powder
6 tablespoons lemon juice
Sprinkle of salt and curry powder

Mash it all together with a fork till desired consistency. I told you it was easy!!!!

Set out the rest of your food, and serve with earl grey tea and olive oil vinaigrette. Tasty!

Crane song and the mini jbs